Showing posts with label in. Show all posts
Showing posts with label in. Show all posts
Wednesday, March 18, 2015
OBESITY IN 30S BOOSTS DEMENTIA RISK IN LATER LIFE

WASHINGTON: People who are overweight (obese) in their early to mid-life face more hazard of dementia in their later lives, and the ones in their 30s faces triple the threat.
Dementia:
Dementia is a deprivation of brain functions that are accompanied by certain diseases. This condition is severe enough to intervene in every day life. Memory loss seems to be example. Alzheimer’s is the most usual case of dementia.

Symptoms:
Dementia symptoms include trouble with many fields of mental mapping, including:
- Perception
- Memory
- Behavior
- Personality
- Thinking
The primary symptom of dementia is forgetfulness.
Causes:
Following medical conditions can lead to dementia:
- Low vitamin B12 level in body
- Brain injury
- Brain tumors
- Chronic alcohol misuse
- Use of certain medicines
- Change in blood sugar, sodium and calcium levels.
The above mentioned reasons for dementia are reversible if diagnosed earlier. We can compensate for these conditions in the early stage.
Most cases of dementia are nonreversible (degenerative), which can’t be stopped or treated. Following is some medical conditions for nonreversible dementia.
- Infection like HIV, AIDS, Lyme disease, and syphilis
- Parkinson’s disease
- Pick disease
- Huntington’s disease
Study:
By studying 451,232 obese patients, researchers found that for those who aged “between” 30-39 has 3.5 times more risk of dementia than those of the same age having no obesity. For those in their 40s, the risk fell to 70 percent more; for those in their 50s, the hazard is 50 percent more; and for those in their 60s, the risk fell to 40 percent more. People in their 70s with obesity were neither at heightened or lowered risk of developing dementia, while those in their 80s were 22 percent less likely to develop the disease, the study indicates.
The findings stated that with those in their 30s are at greater danger of developing vascular dementia and Alzheimer’s disease. While those having obesity in their 40s-60s have lowered the hazard of Alzheimer’s disease while there is an increased risk of vascular dementia.
In other words, obesity at a younger age was coupled with an increased hazard of future dementia; obesity in people who had lived for approximately 60-80 years of age appeared to be linked with a reduced risk.
So, those young people who are obese are at the danger of getting forgetfulness in their older age, while smart people having no obesity are tension free of dementia.
Pass the clams please A strategy for object retrieval in the octopus
I recently blogged about a line of research on octopus reaching movements, but I left out an important study for times sake. I promised to cover it promptly, and so Im making good on that promise here. To recap:
It has been shown that reaching movements by octopuses are controlled by the nervous system of the arms relatively autonomously from the central nervous system; that is, a severed arm can complete these movements on its own, given the proper stimulation of the base of the nerve cord of the arm. This is all well and good, as the movements being studied were rather simple, involving the extension of an arm. This reaching movement was found to consist of a propagating wave of muscle activity down the arm, a solution to the control of such a flexible appendage that greatly reduces the amount of neural computation that is needed to make such a movement.)
The study Ill look at today is Octopuses Use a Human-like Strategy to Control Precise Point-to-Point Arm Movements by Sumbre et al (2006). In it, the authors study a more complicated movement: retrieval of an object using a single arm. This is a problem of interest to neuroscientists and roboticists, because understanding how the octopus generates controlled, precise movement using an appendage with so many possible movements might give us some insight into the optimal solution of this problem. This could help reveal general rules of efficiency in neural programming.
Beginning (as is advisable) at the beginning, the authors videotaped reaching movements in O. vulgaris that were elicited by touching a piece of food to the animals outstretched arm. Their observations revealed that octopuses create joints in their arm during this movement, around which they move stiffened segments of the arm much the same way that animals with a skeleton (notably, humans) do. A series of stills from one of their videos and a lovely diagram of the arm "joints" of an octopus who is about to eat an unhappy-looking fish are shown below:

It turns out that most of the distance covered in this movement sequence comes from the arms rotation about the medial joint (the yellow one), much as most of the effective range of human retrieval movements come from flexion of the elbow. After some more detailed analysis of the kinetics of this movement (which Ill skip here - but please check out the paper if youre interested) the authors go on to probe the pattern of muscle activity that is responsible for this movement as they did in their earlier studies (for a brief explanation of their methods, see my earlier post; for a longer one, see the paper reference therein.) They found differences in patterns of muscle activity depending upon where in the arm recordings were being made. When they looked proximally to the medial joint (eg. in arm segment L1 in the above diagram,) they found that a wave of muscle activity propagated away from the body, as it does in reaching movements. When they recorded from a portion of the arm distal to the medial joint (eg. in arm segment L2,) they found that muscle activity was propagating in the opposite direction - from the tip of the arm towards the base.
Using these results, the authors offer an elegant explanation of the neural control of this behavior. They suggest that the initiation of a retrieval movement involves the initiation of two waves of muscle activity, one starting from the tip of the arm and one from the base. Where these waves meet, the medial joint is formed. In this way, the octopus nervous system simplifies the problem of finding an efficient way to retrieve an object, a problem which would be hard to solve on the basis of proprioception or neural control contingent on a direct representation of sensory space due to the flexibility of the octopuss body.
In case you were wondering (I sure was), an experiment that was reported in the supplementary material (though it seems pretty important to me) revealed that retrieval could not be elicited in denervated arms in the way that arm extension can. Therefore, it appears that some input from the central nervous system is required to initiate this more complicated movement, although it is still possible (and seems likely) that, once initiated, the movement is driven primarily by peripheral mechanisms local to the arm performing the movement. The authors found that ablation of the anterior basal lobe left octopuses unable to initiate object retrieval, confirming its suspected function as a motor center in the octopus.
The authors finally put forth a hypothesis of convergent evolution of reaching movements between octopods and vertebrates:
It is especially surprising that of all possible
geometrical structures and motor control strategies
with which a flexible arm can bring an object to the
mouth, the octopus generates a quasi-articulated structure
with a striking morphological and kinematic resemblance
to the multijoint articulated limbs of vertebrates.
Because the hypothetical common ancestor of cephalopods
and vertebrates dates back to the beginning of
Cambrian era (about 540 million years ago), fetching
appears to be a genuine and rare case of evolutionary
functional convergence, where two independent attributes
(morphology and neural control) coevolved to
achieve a common goal.
I have no particular problem with this hypothesis. Id be interested to see if these types of movements are present in other species of cephalopods, both decapods and other octopod varieties. I think that the case for convergent evolution in this instance will always be a hard sell, because (unlike, for example, the eye) the anatomy of the body parts executing the movement in question are so different. In addition, the movements studied in this paper were elicited in very specific conditions using octopuses that were trained to extend their arms and wait for food to be pressed to them, leaving it unclear what other types of movements they might make in retrieving an object as well as the relative importance of the aforementioned quasi-articulated arm movements in the ethogram of the octopus. Those criticisms aside, Im willing to accept the idea that articulated movement really does represent a good solution to the problem of controlling movement, because it shows up across animalia so often and in so many forms. Why wouldnt we expect the octopus to get in on the action?
Thanks for reading!

Sumbre, G., Fiorito, G., Flash, T., & Hochner, B. (2006). Octopuses Use a Human-like Strategy to Control Precise Point-to-Point Arm Movements Current Biology, 16 (8), 767-772 DOI: 10.1016/j.cub.2006.02.069
Read more »
It has been shown that reaching movements by octopuses are controlled by the nervous system of the arms relatively autonomously from the central nervous system; that is, a severed arm can complete these movements on its own, given the proper stimulation of the base of the nerve cord of the arm. This is all well and good, as the movements being studied were rather simple, involving the extension of an arm. This reaching movement was found to consist of a propagating wave of muscle activity down the arm, a solution to the control of such a flexible appendage that greatly reduces the amount of neural computation that is needed to make such a movement.)
The study Ill look at today is Octopuses Use a Human-like Strategy to Control Precise Point-to-Point Arm Movements by Sumbre et al (2006). In it, the authors study a more complicated movement: retrieval of an object using a single arm. This is a problem of interest to neuroscientists and roboticists, because understanding how the octopus generates controlled, precise movement using an appendage with so many possible movements might give us some insight into the optimal solution of this problem. This could help reveal general rules of efficiency in neural programming.
Beginning (as is advisable) at the beginning, the authors videotaped reaching movements in O. vulgaris that were elicited by touching a piece of food to the animals outstretched arm. Their observations revealed that octopuses create joints in their arm during this movement, around which they move stiffened segments of the arm much the same way that animals with a skeleton (notably, humans) do. A series of stills from one of their videos and a lovely diagram of the arm "joints" of an octopus who is about to eat an unhappy-looking fish are shown below:

It turns out that most of the distance covered in this movement sequence comes from the arms rotation about the medial joint (the yellow one), much as most of the effective range of human retrieval movements come from flexion of the elbow. After some more detailed analysis of the kinetics of this movement (which Ill skip here - but please check out the paper if youre interested) the authors go on to probe the pattern of muscle activity that is responsible for this movement as they did in their earlier studies (for a brief explanation of their methods, see my earlier post; for a longer one, see the paper reference therein.) They found differences in patterns of muscle activity depending upon where in the arm recordings were being made. When they looked proximally to the medial joint (eg. in arm segment L1 in the above diagram,) they found that a wave of muscle activity propagated away from the body, as it does in reaching movements. When they recorded from a portion of the arm distal to the medial joint (eg. in arm segment L2,) they found that muscle activity was propagating in the opposite direction - from the tip of the arm towards the base.
Using these results, the authors offer an elegant explanation of the neural control of this behavior. They suggest that the initiation of a retrieval movement involves the initiation of two waves of muscle activity, one starting from the tip of the arm and one from the base. Where these waves meet, the medial joint is formed. In this way, the octopus nervous system simplifies the problem of finding an efficient way to retrieve an object, a problem which would be hard to solve on the basis of proprioception or neural control contingent on a direct representation of sensory space due to the flexibility of the octopuss body.
In case you were wondering (I sure was), an experiment that was reported in the supplementary material (though it seems pretty important to me) revealed that retrieval could not be elicited in denervated arms in the way that arm extension can. Therefore, it appears that some input from the central nervous system is required to initiate this more complicated movement, although it is still possible (and seems likely) that, once initiated, the movement is driven primarily by peripheral mechanisms local to the arm performing the movement. The authors found that ablation of the anterior basal lobe left octopuses unable to initiate object retrieval, confirming its suspected function as a motor center in the octopus.
The authors finally put forth a hypothesis of convergent evolution of reaching movements between octopods and vertebrates:
It is especially surprising that of all possible
geometrical structures and motor control strategies
with which a flexible arm can bring an object to the
mouth, the octopus generates a quasi-articulated structure
with a striking morphological and kinematic resemblance
to the multijoint articulated limbs of vertebrates.
Because the hypothetical common ancestor of cephalopods
and vertebrates dates back to the beginning of
Cambrian era (about 540 million years ago), fetching
appears to be a genuine and rare case of evolutionary
functional convergence, where two independent attributes
(morphology and neural control) coevolved to
achieve a common goal.
I have no particular problem with this hypothesis. Id be interested to see if these types of movements are present in other species of cephalopods, both decapods and other octopod varieties. I think that the case for convergent evolution in this instance will always be a hard sell, because (unlike, for example, the eye) the anatomy of the body parts executing the movement in question are so different. In addition, the movements studied in this paper were elicited in very specific conditions using octopuses that were trained to extend their arms and wait for food to be pressed to them, leaving it unclear what other types of movements they might make in retrieving an object as well as the relative importance of the aforementioned quasi-articulated arm movements in the ethogram of the octopus. Those criticisms aside, Im willing to accept the idea that articulated movement really does represent a good solution to the problem of controlling movement, because it shows up across animalia so often and in so many forms. Why wouldnt we expect the octopus to get in on the action?
Thanks for reading!
Sumbre, G., Fiorito, G., Flash, T., & Hochner, B. (2006). Octopuses Use a Human-like Strategy to Control Precise Point-to-Point Arm Movements Current Biology, 16 (8), 767-772 DOI: 10.1016/j.cub.2006.02.069
Tuesday, March 10, 2015
Ax Belonging to a Human Giant Discovered in West Virginia
Ax Belonging to a Human Giant Discovered in West Virginia




West Virginia Historical Magazine, Volume-2-1902
Giants Axe
Charleston, West Virginia., March 17, 1902
Dear Mr. Ladley,
Some years ago when Colonel Ben Smith mound was opened by Professor Norris, of the Smithsonian, he found the skeleton of a giant, which measured seven feet eight inches in length.
This occurred about fifteen years ago. Now comes the sequel. A few days ago Joe Fister was ploughing near the mound an unearthed a stone ax. The ax is of granite, beautifully made and well preserved. It weighs seven pounds eight ounces. The largest ever found here.
Dr. J. N. Mahan brought this ax, and has it in his possession. Could this have been the giants ax?
Cant you get some of your correspondents to give an article on Indian axes, & c.
Very Truly Yours,
Robert Douglas Roller
Are We Really Evaluating the Use of iPads in Our Classroom
One of the things we need to be doing as educators is to critically evaluate the resources and learning experiences that we provide for our students. This is even more important when we are spending vast sums of public money to implement new or innovative hardware devices into our schools. At the moment only short term studies have been released showing the benefits or not of using 1:1 tablet programs. There are few that are easily accessible to teachers or that outline specific strategies for implementing tablet programs.
It would good to create a collection of these if people are aware of them. Send them through and I will add them to this article. These could even be cited when making the argument for implementing such programs.
Here are some of references to existing research that I found interesting.
http://ipadpilot.wordpress.com/2011/10/24/research-and-evaluation-a-work-in-progress/
http://www.leishman-associates.com.au/ascilite2011/downloads/papers/Brand-full.pdf
http://www.nngroup.com/reports/mobile/
This site has a collection of links to what other research institutions are also doing:
http://researchguides.dartmouth.edu/teachingwithipads
Articles:
http://thejournal.com/articles/2011/09/06/ipads-make-better-readers-writers.aspx
http://campustechnology.com/articles/2011/02/02/evaluating-the-ipad-for-education.aspx
http://www.convergemag.com/classtech/iPad-Studies-Abilene-Christian.html
This issue will become more of a requirement as legislators start to ask educator to justify continued financial support of such programs and as parents and the community ask to see evidence of the benefits of these changes to their childrens schooling. Some people have started this process.

As a start we should be evaluating the apps we chose to use with our students. Kathy Schrocks has started to put together a couple of scaffolds for doing just this. Her site, always a source of fantastic resources has a great section on iPads.
Another fantastic is resource is Apps+Taskonomy. The guys at Balancedtech have put together this PD Session that could be completed by anybody in their own school. They have hyperlinked all the necessary resources into the PD material. They also have a plethora of iPad resources on their site.

Read more »
It would good to create a collection of these if people are aware of them. Send them through and I will add them to this article. These could even be cited when making the argument for implementing such programs.
Here are some of references to existing research that I found interesting.
http://ipadpilot.wordpress.com/2011/10/24/research-and-evaluation-a-work-in-progress/
http://www.leishman-associates.com.au/ascilite2011/downloads/papers/Brand-full.pdf
http://www.nngroup.com/reports/mobile/
This site has a collection of links to what other research institutions are also doing:
http://researchguides.dartmouth.edu/teachingwithipads
Articles:
http://thejournal.com/articles/2011/09/06/ipads-make-better-readers-writers.aspx
http://campustechnology.com/articles/2011/02/02/evaluating-the-ipad-for-education.aspx
http://www.convergemag.com/classtech/iPad-Studies-Abilene-Christian.html
This issue will become more of a requirement as legislators start to ask educator to justify continued financial support of such programs and as parents and the community ask to see evidence of the benefits of these changes to their childrens schooling. Some people have started this process.

As a start we should be evaluating the apps we chose to use with our students. Kathy Schrocks has started to put together a couple of scaffolds for doing just this. Her site, always a source of fantastic resources has a great section on iPads.
Another fantastic is resource is Apps+Taskonomy. The guys at Balancedtech have put together this PD Session that could be completed by anybody in their own school. They have hyperlinked all the necessary resources into the PD material. They also have a plethora of iPad resources on their site.

http://www.schrockguide.net/ipads-in-the-classroom.html
Another interesting reflection can be found at The Staffroom HQ. Written by Aiden Levy a Yr 6 teacher. He loves to constantly evaluate his programs and lessons in order to increase the integration of technology and at the forefront of his mind is the iPad and its application in the classroom. He has also provided a sample Evaluation Form
http://thestaffroom101.wordpress.com/2012/01/14/5-reasons-to-evaluate-your-school-ipad-program-sample-evaluation-form/
Monday, March 9, 2015
Its Snack Time Popular Filipino In Between Meal Foods
In-between-meal foods are known in the Philippines
as "merienda". There are two merienda times for Filipinos (colloquially called "Pinoy"). One in the morning and one in the afternoon. Sometimes, a midnight snack or merienda is also added. Filipinos eat a wide variety of snack.
Here are some of the most popular and favorite snacks of "PINOYS"
Macaroni-Chicken Sopas
Macaroni-Chicken Sopas

(Macaroni-chicken Sopas)
Surprise, surprise!!! Yes, you are absolutely right on what you are thinking. In the west, "soup" is taken during regular meals as a start up but in the Philippines, it is a favorite snack although it is also serve during birthdays and other occasions.
Lomi
Lomi

(Lomi)
Lomi is a Chinese recipe adopted by Filipinos. Its comprise of noodles, vegetables and chicken meat or pork and pork liver. As a manifestation of its popularity, you will find a "Lomihan" (eatery or mini restaurant) serving "LOMI" in almost all the towns and cities of the Philippines.
Pancit Canton
Lomi is a Chinese recipe adopted by Filipinos. Its comprise of noodles, vegetables and chicken meat or pork and pork liver. As a manifestation of its popularity, you will find a "Lomihan" (eatery or mini restaurant) serving "LOMI" in almost all the towns and cities of the Philippines.
Pancit Canton

Pancit Canton is another recipe of Chinese origin which was borrowed and loved well by Pinoys. This very popular in-between-meal food is comprise of thick noodles with shredded chicken meat, shrimps, liver and vegetables (cabbage, carrot, beans and green peas).

Paradosdos

This is an original Filipino snack - Paradosdos. It is known as "tambo-tambong" in the Ilocano country. It is made of grounded sticky rice shaped like marbles. It is then cook with coconut milk and added with langka fruit, banana, camote and sago pearls. This Filipino snack is still very common in rural areas of the country.
Spaghetti

Ask a Filipino kid his favorite food or snack and he will not hesitate to say -"Spaghetti". Certainly, this food is burrowed from the West but has become a very popular food among Pinoys especially the young ones. Jollibee, the leading fastfood chain in the country, is frequented by Pinoy kids most of the time because of their ""Filipino-style spaghetti".
see also
A Vitamin Rich Spaghetti with Carrots That Kids Will Surely Love
Filipino Foods Made From Sweet Potato
Filipino Favorite Foods Made from Coconut
Famous Culinary Uses of Cassava in the Philippines
Popular Culinary Uses of Rice in the Philippines
Popular Culinary uses of the Bananas in the Philippines
The 20 Bloodiest Deadliest and Most Horrifying Massacres Ever in History
A list of the top 20 incident of massacres in history where thousands to million people were indiscriminately and brutally slaughtered.
Human beings, like many animals, are cruel and merciless in many occasions. Human brutalities have been written down in history so many times. The word “massacre” is truly a horrific term and there were countless incidents of massacres in human history. Victims of massacres are different from casualties of battles or wars. Massacre is the intentional, brutal and indiscriminate killing of unarmed people.
Here are the top 20 incident of massacres in history where thousands to million people were indiscriminately and brutally slaughtered.
1. Bodo League Massacre – 1.2 million

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One of the most brutal and horrifying massacres in human history is the anti-communist mass killing that occurred on June 28, 1950 in South Korea known as Bodo League Massacre. The estimated number of victims range from 100,000 to 1,200,000. These communist sympathizers were massacred during the Korean Warof 1950s.
2. Yangzhou Massacre – 800,000

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The Yangzhou Massacre that occurred in Yangzhou, China of 1645 CE is probably one of the bloodiest massacres in human history with up to 800,000 deaths. The Qing troops of the Qing Dynasty slaughtered residents of Yangzhou within 10 days as punishment for resistance.
Here are the top 20 incident of massacres in history where thousands to million people were indiscriminately and brutally slaughtered.
1. Bodo League Massacre – 1.2 million
Image Source
One of the most brutal and horrifying massacres in human history is the anti-communist mass killing that occurred on June 28, 1950 in South Korea known as Bodo League Massacre. The estimated number of victims range from 100,000 to 1,200,000. These communist sympathizers were massacred during the Korean Warof 1950s.
2. Yangzhou Massacre – 800,000
Image Source
The Yangzhou Massacre that occurred in Yangzhou, China of 1645 CE is probably one of the bloodiest massacres in human history with up to 800,000 deaths. The Qing troops of the Qing Dynasty slaughtered residents of Yangzhou within 10 days as punishment for resistance.
Read more..
Giant Skeletons Discovered in Harlans Cave Tennessee
Giant Skeletons Discovered in Harlans Cave Tennessee
An 8 Foot Giant Is Discovered in a Tennessee Cave Hints of a Former Race of Giants
Evening News, Oct. 14, 1927
The strange story of how four men found an eight-foot skeleton of man in a recess of a cavern is vouched for here by friends of the quartet, who say they have no reason to doubt the integrity of those concerned. John Nelson and his three sons were exploring Harlan Cave when they came upon the skeleton, over eight feet in length, according to Nelson. Nelson said he believed it was an Indians bones. Arrow flints and trinkets were found about the body. Old Indians living in this vicinity said it was the custom of the tribes to bury medicine men and chiefs alone. They believe the skeleton was that of some great man of an ancient tribe.

Evening News, Oct. 14, 1927
The strange story of how four men found an eight-foot skeleton of man in a recess of a cavern is vouched for here by friends of the quartet, who say they have no reason to doubt the integrity of those concerned. John Nelson and his three sons were exploring Harlan Cave when they came upon the skeleton, over eight feet in length, according to Nelson. Nelson said he believed it was an Indians bones. Arrow flints and trinkets were found about the body. Old Indians living in this vicinity said it was the custom of the tribes to bury medicine men and chiefs alone. They believe the skeleton was that of some great man of an ancient tribe.
Mass Grave of Giants Uncovered in Augusta Kentucky
Mass Grave of Giants Uncovered in Augusta, Kentucky

The Bourbon News., June 10, 1921
ANCIENT BURIAL PLACE
(Augusta. Chronicle)
It is believed by many wise and experienced men that centuries before the Indians, a race of people greatly superior to them in arts and knowledge, lived here. That such a race of men occupied portions of Kentucky at some time cannot be doubted. We can only speculate concerning the prehistoric people who dwelt here in fable and mystery during the silent centuries of an unwritten epoch. But it is certain that our little town of Augusta has a peculiar historic value, for it is located on a large burying ground of these ancients. Everywhere between the mouths of Locust and Bracken creeks, skeletons of great size and of great number have been found. When Gen. John Payne dug his cellar 110 skeletons, were taken up in the space of 60×70 feet. They were of all sizes from seven feet long to those of infants. Many arrow heads have been found and earthenware of clay and pounded mulch. Some of the largest trees of the forest were growing over these remains when the land was cleared in 1792. The Indians had no tradition about these people. We are
lost in.conjecture as to who they were and how they become extinct.

The Bourbon News., June 10, 1921
ANCIENT BURIAL PLACE
(Augusta. Chronicle)
It is believed by many wise and experienced men that centuries before the Indians, a race of people greatly superior to them in arts and knowledge, lived here. That such a race of men occupied portions of Kentucky at some time cannot be doubted. We can only speculate concerning the prehistoric people who dwelt here in fable and mystery during the silent centuries of an unwritten epoch. But it is certain that our little town of Augusta has a peculiar historic value, for it is located on a large burying ground of these ancients. Everywhere between the mouths of Locust and Bracken creeks, skeletons of great size and of great number have been found. When Gen. John Payne dug his cellar 110 skeletons, were taken up in the space of 60×70 feet. They were of all sizes from seven feet long to those of infants. Many arrow heads have been found and earthenware of clay and pounded mulch. Some of the largest trees of the forest were growing over these remains when the land was cleared in 1792. The Indians had no tradition about these people. We are
lost in.conjecture as to who they were and how they become extinct.
Top 20 Best Fruits Native in the Philippines That Are Particularly Abundant
Most of the fruits included on this list are from fruit trees.
Located in the tropical region, the Philippines has several mouthwatering and deliciously nutritious fruits. Different tropical fruits from all over the country are harvested all-year round.
1.) Mangga
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- Mango is the National fruit of the Philippines
- Mango is Vitamins A&C rich tropical fruit
- It is one of the country’s major export product
- Major Producers: Guimaras, Cebu, Zambales and Davao
2.) Lanzones
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- Lanzones is endemic to Southeast Asia
- The annual Lanzones Festival is held in Guimaras
- A latexless variety is now available
- Major Producers:
- Guimaras, Laguna,Batangas, Quezon, Butuan and Cagayan De Oro
3.) Pinya
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- Pinya or Pineapple is one of the healthiest fruits in the world.
- Two of the largest pineapple plantations in the world are located in the Philippines.
- This fruit is good for diabetics.
- Major Producers: Nueva Vizcaya, Bukidnon
4.) Durian
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- Durian is regarded as the King of All Tropical Fruits
- It is endemic to Southeast Asia
- The fruit is considered an aphrodisiac by some
- Durian is made into candied sweets, ice cream and cakes
- Major Producer: Davao provinces
4.) Pakwan
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- Watermelon is a juicy, sweet and crunchy fruit
- Pakwan is a vitamin A rich fruit
- Major producers are provinces in Central Luzon and other provinces in the country
6.) Langka

- Jackfruit or Langka is endemic to Asia
- Langka is the world’s largest tree-born fruit
- It is eaten raw or made into jam

- Add as ingredient for halo-halo, turon and ginataan
- A latexless variety was developed in Zambales
- Major Producers
- Zambales, Isabela, Quirino and CAR
7.) Rambutan
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- This energy-giving fruit is native to Southeast Asia
- It’s a unique-looking hairy fruit
- Major Producers
- Laguna, Batangas, Nueva Vizcaya, Mindoro, Panay Island and parts of Mindanao
8.) Avocado
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- This potassium-rich pear-shaped fruit helps lowers cholesterol levels
- It is used in salads, ice cream and other desserts
- Major Producers:
- Provinces of Cordillera Autonomous Region,Region II
9.) Atis
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- Sugar Apple or Atis is a very sweet fruit.
- It can be found anywhere else in the country.
10.) Chico
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- Chico was introduced to the Philippines by the Spaniards.
- It is endemic to Mexico.
- It can be found anywhere else in the archipelago.
11.) Santol
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- It is a popular summer fruit that can be eaten raw or made into marmalade and jam.
- It can be found all throughout the country.
12.) Kaimito
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- Kaimito or Star Apple is a very sweet and delicious tropical fruit.
- It was named for its star-shaped flower and cross-section cut.
- It is grown in the entire Philippines.
13.) Melon
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- Melon or Muskmelon is Cucumis melo
- It is eaten raw or added to salad
- It is blended as a juice drinks
- It is cultivated in many parts of the Philippines
14.) Suha
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- It is known as Pomelo in English or Citrus maxima
- The most popular species in the Philippines is the seedless species of Davao.
- Suha is the largest citrus fruit and is native in Southeast Asia.
- Pomelo is usually pale green to yellow when ripe, with sweet white (or, more rarely, pink or red) flesh.
- It is grown in the entire archipelago
- Major producer: Davao provinces
15.) Dalanghita
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- Dalanghita is a species of Citrus
- It is widely cultivated in the Philippines
- Major producers: Nueva Vizcaya, Quezon,Aurora
16.) Coconut
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- Coconut is known as the tree of life
- It bears healthy and delicious fruit
- Philippines is the largest producer of coconut in the world.
- It is grown anywhere else in the country
- Major producers, Aurora, Quezon, Pangasinan,Visayas and Mindanao
17.) Banana
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- Banana is one of the healthiest fruits
- It is very rich in potassium
- It is regarded as a complete food
- It is one of the country’s leading export products
- It is available in different colors such as yellow, red, purple
- Major producers: Quirino, Isabela, Davao
18.) Kalamansi
Image Source
- Kalamansi is Citrofortunella microcarpa
- It is also known as Calamondin
- This vitamin C rich citrus is grown nationwide
19.) Guyabano
Image Source
- Guyabano is Soursop in English or Annona muricata
- It is one of the most delectable Philippine fruits
- It was introduced in the country during the Spanish regime
- It can be found in the different parts of the Philippines
20.) Bayabas
Image Source
- Guavas were among the most abundant fruit in the country
- Thousands of guava trees were cut-down in the past years for rice planting
- Guavas are vitamin C rich fruit
- It is grown in the entire country
See also
12 Vitamin-rich Exotic Fruits From the Philippinesand Other Tropical Areas
12 Exotic Tropical Fruits: How Many ofThese Have You Tasted?
Four of the World’s Healthiest and MostFavorite Fruits
Most Popular Fruits in the Philippines
100 Ancient Skeletons Discovered in A West Virginia Stone Tomb
100 Ancient Skeletons Discovered in A West Virginia Stone Tomb
Bridges crossing the Ohio River at Steubenville, Ohio. On the right bank and the West Virginia side was the location of the stone wall and mass graves within the cave.
History of the Pan Handle, West Virginia 1879
An Ancient Sepulcher
In the summer of 1834, one Samual Cummings, an enterprising stone-mason of Stuebenville, Ohio one day crossed the river to prospect along the ledge of rocks that line the hills on the Virginia side for a suitable place to quarry stone. In looking about he discovered a massive rock, that in some previous age of the world, had fallen from the overhanging cliffs above. While making an examination, with a view of quarrying it, he discovered an ancient stone wall built against one side of it, but almost hid from view by the accumulated rubbish of ages. Curiosity led him to throw this wall down, when an opening appeared in the rock a few feet from him, that disclosed a large cavern or vault scooped out of the underside of the rock, which, upon closer inspection, he found to contain a large number of human skeletons, packed together in perfect regularity. Visitors estimated the number at 75 to 100.
At the time of this discovery the proprietor of the land - Colonel Nathaniel Wells - lived several miles distant, and did not hear of it for several days. In the meantime, in the absence of anyone with authority to protect the place, visitors thronged to it by the hundreds, each one carrying away prominent portions of the remains, till they were scattered, as it were, to the winds. Thus were the remains of the dead, of a pre-historic race, dragged from the long repose of ages and ruthlessly destroyed, to gratify the idle curiosity of the ignorant and thoughtless.
The vault is located on the Virginia of the Ohio River, nearly opposite South Street, Steubenville, about 100 rods below Mr. Wells ferry landing, and a few east of the Pittsburgh, Wheeling and Kentucky Railroad.

History of the Pan Handle, West Virginia 1879
An Ancient Sepulcher
In the summer of 1834, one Samual Cummings, an enterprising stone-mason of Stuebenville, Ohio one day crossed the river to prospect along the ledge of rocks that line the hills on the Virginia side for a suitable place to quarry stone. In looking about he discovered a massive rock, that in some previous age of the world, had fallen from the overhanging cliffs above. While making an examination, with a view of quarrying it, he discovered an ancient stone wall built against one side of it, but almost hid from view by the accumulated rubbish of ages. Curiosity led him to throw this wall down, when an opening appeared in the rock a few feet from him, that disclosed a large cavern or vault scooped out of the underside of the rock, which, upon closer inspection, he found to contain a large number of human skeletons, packed together in perfect regularity. Visitors estimated the number at 75 to 100.
At the time of this discovery the proprietor of the land - Colonel Nathaniel Wells - lived several miles distant, and did not hear of it for several days. In the meantime, in the absence of anyone with authority to protect the place, visitors thronged to it by the hundreds, each one carrying away prominent portions of the remains, till they were scattered, as it were, to the winds. Thus were the remains of the dead, of a pre-historic race, dragged from the long repose of ages and ruthlessly destroyed, to gratify the idle curiosity of the ignorant and thoughtless.
The vault is located on the Virginia of the Ohio River, nearly opposite South Street, Steubenville, about 100 rods below Mr. Wells ferry landing, and a few east of the Pittsburgh, Wheeling and Kentucky Railroad.
Sunday, March 8, 2015
Should we use Parental Controls for the iPads in the Classroom
I teach in a high school and we have always made it a policy at our school to give students access to all the tools on their iDevices. This was originally meet by concern from a couple of staff and some parents but the reality was that once the students were given complete access they no longer saw the need to hack into their machines to get it. Many of the students lost interest in the tools we were most afraid of them having.
The reality of our situation was that without the control of their own devices we would not have achieved the creativity or sense of ownership that many of our students have now developed with their own learning. The students became the driving force behind a fundamental pedagogical change that occurred at our school after the implementation of the 1:1 program.
But....I understand that not everyone is able to or comfortable with giving their students this amount of autonomy. This is especially true of primary school K-6 students. Some element of control would alleviate many concerns from teaching staff and parents.
What is available if we want to maintain some control on content that our students access on the iPad?
Here are a list of some apps available to do just that but I have also included some instructions below for setting some Parental Controls directly on your iPads. These were on based on an article put together by the folk over at ikidapps.com.
Here are a list of some apps available to do just that but I have also included some instructions below for setting some Parental Controls directly on your iPads. These were on based on an article put together by the folk over at ikidapps.com.
Apps:

Mobicip: $5.40 AU
Simply set your filtering level at Elementary, Middle or High School and Mobicip automatically applies filtering standards used by K-12 school systems. The filter uses strict safe search, categorization, and intelligent real-time content analysis. It is expressly designed by Mobicip to provide a safe, secure and educational Internet and YouTube (new) for families and school-age children.http://itunes.apple.com/au/app/mobicip-safe-browser/id299153586?mt=8

K9 WebProtection Browser: FREE
Free Parental Controls for iPad is a safe web browser for your family. Backed by Blue Coat Systems leading web filtering and content control technology, your children will receive the same protection trusted by Fortune 500 companies around the world. You will want to disable Safari and make K9 Web Protection Browser your default browser.
http://itunes.apple.com/au/app/k9-web-protection-browser/id407657840?mt=8
http://itunes.apple.com/au/app/k9-web-protection-browser/id407657840?mt=8

Lightspeed Mobile Filter: FREE
Lightspeed Mobile Filter for iOS ensures safe, monitored Internet access on school-distributed iOS devices. The Lightspeed Mobile Filter for iOS devices is a browser application that regulates and monitors web browsing when used in conjunction with Lightspeed Systems Internet filters for schools. Provides: Internet filtering, Thumbnail image blocking and Bookmarks.
http://itunes.apple.com/au/app/lightspeed-mobile-filter/id367422068?mt=8
http://itunes.apple.com/au/app/lightspeed-mobile-filter/id367422068?mt=8

Kids Safe Web Browser: $1.99 AU
This is not a browser meant to stop older children. This app is meant for younger children to learn how to use a browser and provide them with a safe browser to use. It is meant to teach your child how to use a browser for the first time and give you some peace of mind knowing they wont see something inappropriate.
http://itunes.apple.com/au/app/kids-safe-web-browser/id398093566?mt=8#
http://itunes.apple.com/au/app/kids-safe-web-browser/id398093566?mt=8#

SafeWeb for iPad: FREE and with Paid Upgrade
Safeweb is your simple "kid safe" web browser for the iPad. You decide what web sites are allowed. Enter your passcode for any new sites and they will be remembered for future visits. The innovative "Learn mode" allows the browser to quickly add many sites to the allowed list just by visiting them.
http://itunes.apple.com/au/app/safeweb/id417563423?mt=8
http://itunes.apple.com/au/app/safeweb/id417563423?mt=8

iWonder Pro: FREE
The ultimate parental control web browser with controls exceeding anything available today! Utilizing advanced GPS technology, you can see exactly where your kids are when they surf the web, with history tracking. ALL adult sites are blocked automatically, FREE adult website blocking for life... no matter what, adult sites are blocked free of charge.
http://itunes.apple.com/au/app/iwonder-pro/id393932990?mt=8
http://itunes.apple.com/au/app/iwonder-pro/id393932990?mt=8

SurfBalance: $5.49 AU
SurfBalance combines a fun, full-screen mobile web browser with unique parental control features that go beyond website filtering to help kids develop better web usage skills. With SurfBalance, you can guide, limit and verify your child’s travels on the web while using an iPad. SurfBalance helps parents guide young web users by providing a catalog of over 1000 kid-friendly sites.
http://itunes.apple.com/au/app/surfbalance-safe-browser-for/id320775987?mt=8
Setting the Parental Controls directly on the iPad Settings:




http://itunes.apple.com/au/app/surfbalance-safe-browser-for/id320775987?mt=8
Keeping kids safe is a top priority for parents and educators. Although the iPad is a cool device and great learning tool, iPad parental controls are essential to ensuring that children are not able to access inappropriate content, or accidentally run-up iTunes bills.
Fortunately, setting iPad parental controls is a quick and easy process that will provide peace of mind for parents and educators and safe access to Apple’s coolest technology.
How to set iPad parental controls:
1. From the iPad’s home screen, select the “Settings” icon.
1. From the iPad’s home screen, select the “Settings” icon.
2. Touch the “General” option from the left side of the settings screen.
3. Locate the “Restrictions” setting option within General and set to “On”.
4. Press Enable Restrictions then choose a 4 digit pass code to lock the iPad parental control settings. Ideally, this should be a number that’s easy for you to remember but not so obvious that older kids will be able to figure it out in a few guesses.
Unfortunately, if a pass code is forgotten retrieval may mean having to re-configure your whole iPad.
Unfortunately, if a pass code is forgotten retrieval may mean having to re-configure your whole iPad.
5. After choosing a passcode, you will be given access to the “Restrictions” page. Set each section of restrictions, such as “YouTube,” “Safari,” “iTunes,” and the like to meet the limitations that you feel are appropriate for your students. These items may be disabled completely, or limited based on the ratings of material.
6. Select “Apps” in the “Allowed Content” section of the Restrictions page and select the ratings of apps that you consider appropriate for download. You may also choose to disable any in-app purchases completely by selecting “Don’t Allow Apps” to avoid unexpected iTunes bills.
7. Once your iPad parental control settings are complete, press the home button to return to the main screen. Settings can be changed at any time by accessing “Restrictions” via the “Settings” menu and entering your passcode.
Regardless of the settings that you choose, remember that iPad parental controls are no substitute for adult supervision. Take the time to talk to your students about what to do if they accidentally access inappropriate content and always supervise your student’s iPad use.
http://www.ikidapps.com/2011/05/ipad-parental-controls.html
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